Fitness Menopause

Product List
    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • Written by: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release Date: 15-03-22
    • Language: English
    • Not rated yet
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Regular price: ₹879.00 or 1 Credit

    Sale price: ₹879.00 or 1 Credit

    • A Revolution in Women's Health and Fitness
    • Written by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Length: 10 hrs and 10 mins
    • Release Date: 11-05-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • Your Ultimate Menopause Health Plan
    • Written by: Dr Mary Claire Haver
    • Narrated by: Dr Mary Claire Haver
    • Length: 5 hrs and 33 mins
    • Release Date: 03-08-23
    • Language: English
    • Not rated yet
    • Dr Haver has created a nutritional plan that finally makes it possible to lose stubborn weight and tame everyday symptoms from brain fog to insomnia....

    Regular price: ₹957.00 or 1 Credit

    Sale price: ₹957.00 or 1 Credit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Written by: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release Date: 27-06-23
    • Language: English
    • Not rated yet
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: ₹1,340.00 or 1 Credit

    Sale price: ₹1,340.00 or 1 Credit

    • Schluss mit Heißhunger, Gefühlschaos und Niedergeschlagenheit: Wie du Ausgeglichenheit, mehr Energie und besseren Schlaf erreichst
    • Written by: Davinia Taylor, Antje Seidel - translator
    • Narrated by: Sanja Nowara
    • Length: 8 hrs and 36 mins
    • Release Date: 17-10-24
    • Language: german
    • Not rated yet
    • Hormone sind mehr als nur ein "Frauenthema": Sie steuern beinahe alle Vorgänge in unserem Körper, von unserem Schlaf, über unser Essverhalten bis hin zu unserer Laune und Stressreaktion.

    Regular price: ₹485.00 or 1 Credit

    Sale price: ₹485.00 or 1 Credit

  • Regular price: ₹140.00 or 1 Credit

    Sale price: ₹140.00 or 1 Credit

  • Regular price: ₹267.00 or 1 Credit

    Sale price: ₹267.00 or 1 Credit

  • Regular price: ₹166.00 or 1 Credit

    Sale price: ₹166.00 or 1 Credit

    • Keine Panik in der Menopause für Mann & Frau - Ganz natürlich & leicht gemacht!
    • Written by: Dr. Alfred Pöltel
    • Narrated by: Marvin Krause
    • Length: 47 mins
    • Release Date: 26-04-22
    • Language: german
    • Not rated yet
    • Wechseljahre Ratgeber: Humor statt Ängste - Hypnose. Keine Panik in der Menopause für Mann & Frau - ganz natürlich & leicht gemacht! Wie kommen Sie beschwerdefrei...

    Regular price: ₹166.00 or 1 Credit

    Sale price: ₹166.00 or 1 Credit