Natural Wellness
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Written by: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Fantastic book
- By Bookaholic on 04-05-24
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release Date: 25-06-19
- Language: English
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Repair your vagus nerve and experience amazing health and wellness benefits....
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Regular price: ₹469.00 or 1 Credit
Sale price: ₹469.00 or 1 Credit
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Healing Psoriasis
- The Natural Alternative
- Written by: John O. A. Pagano
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Unabridged
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According to the National Psoriasis Foundation, at least seven million people in the US and more than 100 million worldwide suffer from this chronic skin disease. This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or ultraviolet treatments. Healing Psoriasis outlines a healthy diet and lifestyle and includes case histories, recipes, and a chapter on eczema.
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this is such an underrated book for hollistic healing of psoriasis
- By rhymerium on 21-01-24
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Healing Psoriasis
- The Natural Alternative
- Narrated by: Barry Abrams
- Length: 10 hrs and 35 mins
- Release Date: 17-11-15
- Language: English
- This audiobook outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams....
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Regular price: ₹891.00 or 1 Credit
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The Meme Machine
- Written by: Susan Blackmore, Richard Dawkins - foreword
- Narrated by: Esther Wane
- Length: 11 hrs and 32 mins
- Unabridged
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First coined by Richard Dawkins in The Selfish Gene, a meme is any idea, behavior, or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our distant ancestors acquired the crucial ability to imitate, a second kind of natural selection began, a survival of the fittest amongst competing ideas and behaviors. Ideas and behaviors that proved most adaptive-making tools, for example, or using language - survived and flourished, replicating themselves in as many minds as possible.
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A fresh new perspective for undertaking ourselves
- By Tania on 04-04-23
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The Meme Machine
- Narrated by: Esther Wane
- Length: 11 hrs and 32 mins
- Release Date: 08-10-19
- Language: English
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First coined by Richard Dawkins in The Selfish Gene, a meme is any idea or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our ancestors acquired the crucial ability to imitate, a second kind of natural selection began....
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Regular price: ₹703.00 or 1 Credit
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Written by: Stephanie Moulton Sarkis PhD, Ari Tuckman PsyD - foreword
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
- Unabridged
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.
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Natural Relief for Adult ADHD
- Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication
- Narrated by: Kim Niemi
- Length: 4 hrs and 57 mins
- Release Date: 28-04-20
- Language: English
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For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers a research-based guide on the most effective non-medication treatments for ADHD....
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Natural Hospital Birth
- The Best of Both Worlds
- Written by: Cynthia Gabriel, Timothy R.B. Johnson MD - foreword
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Unabridged
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Natural Hospital Birth
- The Best of Both Worlds
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Release Date: 28-08-18
- Language: English
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place....
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Regular price: ₹586.00 or 1 Credit
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You Are Your Child's First Teacher, Third Edition
- Encouraging Your Child's Natural Development from Birth to Age Six
- Written by: Rahima Baldwin Dancy
- Narrated by: Amanda Ronconi
- Length: 10 hrs and 45 mins
- Unabridged
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Respected Waldorf educator Rahima Baldwin Dancy explains the different stages of learning that children go through from birth to age six, giving you the wisdom and understanding to enrich your child's natural development in the right way at the right time. A trusted classic for over 20 years, this newly revised edition contains updated resources and additional information on discipline, early childhood programs, toilet training, using home life as curriculum, and more. From language and cognitive development to appropriate toys, Dancy speaks up for a rational approach to child-rearing.
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You Are Your Child's First Teacher, Third Edition
- Encouraging Your Child's Natural Development from Birth to Age Six
- Narrated by: Amanda Ronconi
- Length: 10 hrs and 45 mins
- Release Date: 06-11-18
- Language: English
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The first book in America to popularize the insights of Rudolf Steiner, founder of the Waldorf schools, regarding the developmental needs of young children, this revised and updated edition offers new ways for parents and educators to enrich the lives of children from birth to age six....
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Regular price: ₹586.00 or 1 Credit
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Written by: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett,
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release Date: 29-01-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Regular price: ₹586.00 or 1 Credit
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Healing without Hurting
- Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications
- Written by: Jennifer Giustra-Kozek LPC NCC
- Narrated by: Virginia Wolf
- Length: 11 hrs and 27 mins
- Unabridged
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Jennifer Giustra-Kozek is a therapist who practices in Connecticut, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along with other healing practices, Jennifer witnessed the kind of improvements that every parent of a similarly diagnosed child dreams of: Evan no longer grunts and screams, throws toys, hits others, or has mood swings. He no longer throws himself into fits of uncontrollable rage; he now listens to his teachers and responds appropriately. He copes better with changes in routine and makes eye contact more often.
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Healing without Hurting
- Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications
- Narrated by: Virginia Wolf
- Length: 11 hrs and 27 mins
- Release Date: 27-11-18
- Language: English
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Jennifer Giustra-Kozek is a therapist, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along with other healing practices, Jennifer witnessed the kind of improvements that every parent of a similarly diagnosed child dreams of....
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Regular price: ₹938.00 or 1 Credit
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Written by: Diana Winston
- Narrated by: Norah Tocci
- Length: 6 hrs and 23 mins
- Unabridged
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness. Known and revered in many contemplative traditions, natural awareness transcends even these wondrous childhood moments. Created for those new to meditation and long-time meditators alike, The Little Book of Being shows us how to discover this free-flowing and expansive side of mindfulness - no formal sitting practice required.
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The Little Book of Being
- Practices and Guidance for Uncovering Your Natural Awareness
- Narrated by: Norah Tocci
- Length: 6 hrs and 23 mins
- Release Date: 19-03-19
- Language: English
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Do you recall, as a child, being enthralled by a drifting cloud, the babbling of a stream, the wandering of a ladybug? If so, then you've already had a taste of natural awareness....
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Regular price: ₹586.00 or 1 Credit
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- Written by: Jevan Pradas
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Unabridged
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Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
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complete knowledge of world is in here
- By Anonymous User on 27-07-24
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Release Date: 19-06-18
- Language: English
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Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....
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Regular price: ₹586.00 or 1 Credit
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The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- Written by: Andreas Moritz
- Narrated by: Sean Pratt
- Length: 7 hrs and 33 mins
- Unabridged
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Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder. These stones clog up the body’s cleansing organs, creating a toxic environment incapable of maintaining good health. You become fatigued, your tissues inflame, you gain weight, and your immune system stops fighting off illness and disease. Now, The Liver and Gallbladder Miracle Cleanse teaches you how to easily and painlessly remove gallstones in the comfort of your own home.
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The Liver and Gallbladder Miracle Cleanse
- An All-Natural, at-Home Flush to Purify and Rejuvenate Your Body
- Narrated by: Sean Pratt
- Length: 7 hrs and 33 mins
- Release Date: 13-09-24
- Language: English
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Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.
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Regular price: ₹1,641.00 or 1 Credit
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N of 1
- One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods
- Written by: Glenn Sabin, Dawn Lemanne MD MPH - contributor, Dean Ornish MD - foreword
- Narrated by: Charles Constant
- Length: 4 hrs and 6 mins
- Unabridged
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Twenty-five years ago, my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story....
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N of 1
- One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods
- Narrated by: Charles Constant
- Length: 4 hrs and 6 mins
- Release Date: 26-05-20
- Language: English
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Twenty-five years ago, my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story....
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You Are a Medium
- Discover Your Natural Abilities to Communicate with the Other Side
- Written by: Sherrie Dillard
- Narrated by: Rebecca Mitchell
- Length: 9 hrs and 36 mins
- Unabridged
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Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type.
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how to be a medium
- By Sonal Divekar on 05-04-21
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You Are a Medium
- Discover Your Natural Abilities to Communicate with the Other Side
- Narrated by: Rebecca Mitchell
- Length: 9 hrs and 36 mins
- Release Date: 31-03-20
- Language: English
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Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz....
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Disrobed
- How Clothing Predicts Economic Cycles, Saves Lives, and Determines the Future
- Written by: Syl Tang
- Narrated by: Randye Kaye
- Length: 5 hrs and 45 mins
- Unabridged
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We may not often think of our clothes as having a function beyond covering our naked bodies and keeping us a little safer from the elements. But to discount the enormous influence of clothing on anything from economic cycles to the future of water scarcity is to ignore the greater meaning of the garments we put on our backs. Disrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness.
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Disrobed
- How Clothing Predicts Economic Cycles, Saves Lives, and Determines the Future
- Narrated by: Randye Kaye
- Length: 5 hrs and 45 mins
- Release Date: 16-10-17
- Language: English
- isrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness....
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Regular price: ₹820.00 or 1 Credit
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Written by: Marie F. Mongan M.Ed. M.Hy.
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Unabridged
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HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
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HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrated by: Eliza Foss
- Length: 8 hrs and 40 mins
- Release Date: 09-10-18
- Language: English
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It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....
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Regular price: ₹668.00 or 1 Credit
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Written by: Don Colbert
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Unabridged
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street - once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means.
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Reversing Diabetes
- Discover the Natural Way to Take Control of Type 2 Diabetes
- Narrated by: Kelly Ryan Dolan
- Length: 8 hrs and 21 mins
- Release Date: 04-04-12
- Language: English
- It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how....
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Regular price: ₹1,008.00 or 1 Credit
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Written by: Christa Orecchio, Willow Buckley, Sara Gottfried - foreword
- Narrated by: Therese Plummer
- Length: 8 hrs and 21 mins
- Unabridged
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More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have a Healthy Pregnancy After 30, listeners will discover that it's possible to have a healthy pregnancy in your 30s or early 40s.
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Narrated by: Therese Plummer
- Length: 8 hrs and 21 mins
- Release Date: 13-11-15
- Language: English
- The new must-have guide for a healthy conception and pregnancy....
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Regular price: ₹500.00 or 1 Credit
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Natural Strategies for Cancer Patients
- Written by: Russell L. Blaylock MD
- Narrated by: Daniel Henning
- Length: 13 hrs and 52 mins
- Unabridged
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.
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Natural Strategies for Cancer Patients
- Narrated by: Daniel Henning
- Length: 13 hrs and 52 mins
- Release Date: 29-01-19
- Language: English
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....
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Regular price: ₹1,055.00 or 1 Credit
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Written by: Jayney Goddard
- Narrated by: Jayney Goddard
- Length: 9 hrs and 11 mins
- Unabridged
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. Tailored practical guidance includes natural 'rewind' techniques based on solid scientific research; a focus on how to develop a positive 'rewind' mind-set; a guided 21-Day Rewind Plan; and biological age tests for you to assess your progress.
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Narrated by: Jayney Goddard
- Length: 9 hrs and 11 mins
- Release Date: 21-11-19
- Language: English
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep....
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Regular price: ₹621.00 or 1 Credit
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Holistic and Natural Wellness
- Learn Proven Benefits and Advantages of Having a Holistic and Natural Wellness
- Written by: Crystal Mahoney
- Narrated by: Aadam Smyth
- Length: 11 mins
- Unabridged
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Traditional Western medicine's attitude towards wellness is built on the assumption that the body and the mind are separate. They are not joined, they are not related in any way, but they are separate. Just as importantly, whatever treatments are created for either body or mind, have to be based on biochemical compounds. In fact, it's only been recently that we have steered towards the direction of biochemistry. Prior to this, it's mostly just hard chemistry.
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Holistic and Natural Wellness
- Learn Proven Benefits and Advantages of Having a Holistic and Natural Wellness
- Narrated by: Aadam Smyth
- Length: 11 mins
- Release Date: 28-01-23
- Language: English
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Traditional Western medicine's attitude towards wellness is built on the assumption that the body and the mind are separate. They are not joined, they are not related in any way, but they are separate....
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Regular price: ₹304.00 or 1 Credit
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